Sunday, January 31, 2010


Finding something that will charge you up and excite you about your goal is easy and fun.

One thing I recommend is building some form of playlist of songs that get you going. Music can relax the brain and allow it to be more receptive to ideas as well as energize you to get moving!

It can be as subtle as a string quartet or as brow beating as angst-driven punk. Whatever it is, it is what wakes you up!

One key to reaching your goal and pushing the boundaries of who you are is maintaining a positive mood. While it can be difficult at times, as long as you focus on the destination and having a good time along the way, you will succeed!

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